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What Our Clients Say
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Game-Changer for My Training
I've been using the gear from this store for a few months now, and it’s truly a game-changer for my training...
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Perfect Fit for My Fitness Journey
The quality of the recovery gear and sports equipment here is fantastic. I started using their foam rollers and have ...
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Top-Notch Recovery Equipment!
I’m extremely impressed with the foam rollers and recovery balls I purchased from this store. They are very lightweight...
FAQ
What is Cova?
Cova is a recovery-focused fitness brand dedicated to helping athletes, gym-goers, and everyday movers recover faster and train better. We offer premium tools like foam rollers, massage balls, mobility kits, and more
How do I chose the right foam roller?
It depends on your goals:
Soft/low-density rollers: For beginners or sensitive muscles.
Medium density: For everyday recovery and warm-ups.
High-density/textured: For deep tissue work and advanced athletes.
If you're unsure, our standard medium-density roller is the best all-around choice
How often should I use a foam roller?
Most people benefit from using a foam roller 3–5 times per week, but you can roll daily as long as it feels comfortable. Aim for 5–10 minutes per session
Are your products beginner-friendly?
Absolutely. Every Cova product is made to be intuitive and safe for beginners, with simple guides to help you get started.
